10 Proven Health Benefits of Blueberries

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Blueberries are sweet, nutritious and wildly popular.

Often labeled a superfood, they are low in calories and incredibly good for you.

They’re so tasty and convenient that many people consider them their favorite fruit.

Here are 10 proven health benefits of blueberries.

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Original Article Source Credits:   Healthline , https://www.healthline.com/

Article Written By:   Joe Leech, MS 

Original Article Posted on:  October 9, 2018

Link to Original Article:  https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries