Eight low-sugar fruits
All fruit contains sugar, although some varieties have a higher content than others. People looking to control their sugar intake will often give up or reduce their consumption of fizzy drinks, chocolate, or candy but may not think about fruit.
Of course, fruit is a healthful way to cater to a sweet tooth and add nutrients to the diet, but some fruit, such as bananas and mangoes, have a higher amount of sugar than many others.
Original Article Source Credits: MedicalNewsToday , https://www.medicalnewstoday.com/
Article Written By: Tom Seymour
Original Article Posted on: November 19, 2017
Link to Original Article: https://www.medicalnewstoday.com/articles/320078