10 Beautiful Berries You Should Be Eating

Author: External Author | | Categories: Acai Berry Powder Supplier , Environment-Friendly Straws , Freeze Dried Powders , Fruit Powders , Rice Straws Supplier , Sustainable Acai Producer

Picking or eating berries is a special summertime treat. They're so delicious and beautiful—think about rich red strawberries, juicy blueberries, and tangy cranberries.

Berries should also be a part of your diet because they're loaded with vitamins, minerals, and fiber, plus they're rich in antioxidants that can protect your cells from free-radical damage. And they're low in calories.

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Original Article Source Credits:   Verywell Fit , https://www.verywellfit.com/

Article Written By:  Shereen Lehman, MS

Original Article Posted on:  November 04, 2020

Link to Original Article:  https://www.verywellfit.com/beautiful-berries-you-should-be-eating-4017066