What are Goji Berries? This Unique Red Fruit, Explained

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Goji berries are tiny red fruits packed with antioxidants and powerful medicinal properties. They’re not only great for adding a pop of color to your plate but also delicious and full of flavor.

These berries are often sold powdered or dried. Plus, they’re added to many supplements and juice blends.

This article takes a close look at the nutrition, benefits, and side effects of goji berries.

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Original Article Source Credits:   Healthline , https://www.healthline.com/

Article Written By:   Rachael Link, MS, RD 

Original Article Posted on:  September 8, 2020

Link to Original Article:  https://www.healthline.com/nutrition/goji-berry



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